Walking through life, we are designed to seek happiness and contentment. As with navigating any landscapes, there can be shifts and unchartered territory, life is no different.
Adopting a good measure of ‘pick yourself up and dust yourself off’ with a pinch of ‘what doesn’t break you makes you even stronger’, is all well and good, but sometimes we can feel ‘stuck’ in the proverbial ‘mud’. Life in the future seems framed by what has happened in the past. The good news is you don’t have to feel stuck. There are lots of practitioners out there, just like me who offer a holistic approach to help you get back on track. I am not the stereotypical American-style ‘therapist’ of yesteryear, that people go to see, week in, week out for the rest of their lives! No – I see myself more as a marshal helping people in their personal orienteering expeditions of life. I attend and heal to any cuts, blisters and, bruises they may have. I also give them a new and improved compass, a different map with helpful coordinates, a fresh bottle of water and take the time to walk with them a little on their forward journey.
Clinical Hypnotherapist, EFT, Mindset Coach, Mindfulness Trainer